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28 DoF Check-In: Week 1
It’s that time!!! Time to update us with your 28 Days/10 Minutes a Day Fitness Challenge progress for Week 1: Days 1 -7!! Now, a lot of you have been updating our FB Events page and that has been...
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28 DoF Check-In: Week 2
Woot!! Woot!! We’re at the halfway point folks!!! Time to update us with your 28 Days/10 Minutes a Day Fitness Challenge progress for Week 2: Days 8-14!! And don’t forget to check out our FB Events...
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28 DoF Check-In: Week 3
Sookie Sookie Now!!! Only one week to go chicas and chicos!!! Time to update us with your 28 Days/10 Minutes a Day Fitness Challenge progress for Week 3: Days 15-21!! And don’t forget to check out our...
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28 DoF Final Check-In: Week 4
Yesterday was the day!!! It was the end of our 28 Days/10 Minutes a Day Fitness Challenge!! So, how did you guys do? Was it harder or easier than you thought? If you missed a day, did you get back to...
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365 Days of Fitness Complete … and Then Some
This post is a few weeks overdue. I really planned to post it on day 366 … but I just never got it together. I mean, I posted the above pic on Instagram, Facebook, and Twitter. But, I am aware that a...
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